Aging is an option...what's your choice? Friday, May 16, 2008 
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Welcome to the
Center for Integrative and Age-Management Medicine

IAAM seeks to extend healthy life span by limiting illness and disability.

We can't stop aging. But we can manage the aging process by using the ultimate in preventative medicine technology.

We are a medical specialty focusing on "optimum wellness, life extension, and longevity" far beyond normal primary care here in the U.S.

IAAM is a member of the following:

  • Life Extension Foundation
  • American Academy of Anti-Aging Medicine
  • American College for Advancement in Medicine (ACAM)
  • The Endocrine Society

Tell me more about Age Management Medicine.
GH
Home | About IAAM | Signs & Symptoms of Aging | Bio-Medical Markers
Medical Services | Aging And Disease | Benefits of Therapy
IAAM FAQs | Testimonials | Contact IAAM

Copyright © 2006. IAAM. All Rights Reserved.

 

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4  Health Tip of the Day

"Move More"

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha…. Then do it!

Source: www.health-fitness-tips.com
Center for Integrative and
Age-Management Medicine
 
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